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Feeling Overwhelmed?
Some insights on feeling overwhelmed.
Maintaining Relationships During An Election Year
This may be the most insidious result of our current elections: tension within, or even the destruction of relationships. Whether it be...
Election Anxiety: What If My Candidate Loses the Election?
This is a big one, especially this election cycle. Many people are catastrophizing about what might happen if their candidate loses the...
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Andrea Harbeck, LCSW
Feeling Overwhelmed?
Some insights on feeling overwhelmed.
Maintaining Relationships During An Election Year
This may be the most insidious result of our current elections: tension within, or even the destruction of relationships. Whether it be...
Election Anxiety: What If My Candidate Loses the Election?
This is a big one, especially this election cycle. Many people are catastrophizing about what might happen if their candidate loses the...
Feeling Overwhelmed?
Some insights on feeling overwhelmed.
Maintaining Relationships During An Election Year
This may be the most insidious result of our current elections: tension within, or even the destruction of relationships. Whether it be...
Election Anxiety: What If My Candidate Loses the Election?
This is a big one, especially this election cycle. Many people are catastrophizing about what might happen if their candidate loses the...
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Feeling Overwhelmed?
Some insights on feeling overwhelmed.
desertbloomtherapy
Feb 184 min read
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Maintaining Relationships During An Election Year
This may be the most insidious result of our current elections: tension within, or even the destruction of relationships. Whether it be...
desertbloomtherapy
Oct 24, 20242 min read
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Election Anxiety: What If My Candidate Loses the Election?
This is a big one, especially this election cycle. Many people are catastrophizing about what might happen if their candidate loses the...
desertbloomtherapy
Oct 24, 20242 min read
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What is Your Distress Level Right Now?
I often ask my clients where they rank their distress level whether it be anxiety, depression or a traumatic response. Â I like to use a...
desertbloomtherapy
Sep 26, 20242 min read
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EMDR Intensives: What Are They? Who Are They For?
You might be familiar with EMDR (Eye Movement Desensitization and Reprocessing). If not, check out my website for more information:Â ...
desertbloomtherapy
Jul 23, 20243 min read
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Tools to Manage an Anxiety Attack
(Original Post Date 2/4/23) People often ask me why, when they are very anxious, they cannot talk themselves out of their anxiety. When...
desertbloomtherapy
Jun 7, 20242 min read
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